Our program is designed to burn fat, build muscle, and target every area of your body using primarily body weight centered around our exclusive push-up bars. We get creative, utilizing our custom deck of “THE PROKER” playing cards that are implemented in each routine to keep your workout fresh, with an element of surprise. We guarantee to push your limits, providing you with an intense cardio that will increase your endurance and have you ripping through your challenges. Tired of the same old workout routines?  This will make a huge difference in your regimen. And, our program can be done anywhere!